Jan Otto Kristiansen 10000m row
10,000m
Meters
41:39.3
Time
2:04.9
Pace
637
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 134 |
March 05, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.3 | 10,000m | 2:04.9 | 179 | 917 | 25 | 131 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 24 | 131 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 24 | 136 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 25 | 141 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 26 | 138 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 27 | 112 |
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Workout Graph
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