Jan Otto Kristiansen 10000m row
10,000m
Meters
41:31.8
Time
2:04.5
Pace
638
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 137 |
March 07, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.8 | 10,000m | 2:04.5 | 181 | 922 | 25 | 129 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 24 | 120 |
| 8:25.4 | 4,000m | 2:06.3 | 174 | 897 | 24 | 139 |
| 8:15.2 | 6,000m | 2:03.8 | 184 | 934 | 26 | 137 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 26 | 133 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 28 | 120 |
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Workout Graph
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