Jan Otto Kristiansen 10000m SkiErg
10,000m
Meters
49:23.9
Time
2:28.1
Pace
551
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 35 |
| Stroke Count | 1745 |
| Drag Factor | 116 |
March 08, 2020 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.9 | 10,000m | 2:28.1 | 108 | 670 | 35 | 120 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 34 | 111 |
| 10:12.3 | 4,000m | 2:33.0 | 98 | 635 | 34 | 123 |
| 10:03.2 | 6,000m | 2:30.8 | 102 | 651 | 35 | 113 |
| 10:03.3 | 8,000m | 2:30.8 | 102 | 651 | 34 | 120 |
| 9:23.1 | 10,000m | 2:20.7 | 125 | 731 | 39 | 133 |
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Workout Graph
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