Jan Otto Kristiansen 10000m SkiErg
10,000m
Meters
47:41.8
Time
2:23.0
Pace
565
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 35 |
| Stroke Count | 1712 |
| Drag Factor | 107 |
March 10, 2020 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.8 | 10,000m | 2:23.0 | 119 | 711 | 35 | 106 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 32 | 121 |
| 9:22.5 | 4,000m | 2:20.6 | 126 | 733 | 36 | 114 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 35 | 117 |
| 9:41.6 | 8,000m | 2:25.4 | 114 | 691 | 37 | 118 |
| 9:25.4 | 10,000m | 2:21.3 | 124 | 726 | 39 | 60 |
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Workout Graph
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