Jan Otto Kristiansen 10000m row
10,000m
Meters
42:19.4
Time
2:06.9
Pace
626
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 171 |
March 12, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.4 | 10,000m | 2:06.9 | 171 | 888 | 23 | 128 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 21 | 115 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 22 | 128 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 23 | 134 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 25 | 134 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 27 | 130 |
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Workout Graph
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