Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:11.2
Time
2:05.6
Pace
62
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 40 |
| Stroke Count | 170 |
| Drag Factor | 105 |
June 17, 2020 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 40 | 138 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 38 | 125 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 37 | 136 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 42 | 142 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 42 | 146 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 43 | 145 |
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Workout Graph
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