Jan Otto Kristiansen 500m SkiErg
500m
Meters
1:58.9
Time
1:58.9
Pace
33
Calories
105
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 36 |
| Stroke Count | 91 |
| Drag Factor | 124 |
June 29, 2020 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 36 | 105 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | ||
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 48 | 113 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 48 | 107 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 50 | 103 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 36 | 98 |
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Workout Graph
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