Jan Otto Kristiansen 10000m SkiErg
10,000m
Meters
47:50.1
Time
2:23.5
Pace
562
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 35 |
| Stroke Count | 1717 |
| Drag Factor | 111 |
June 30, 2020 12:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.1 | 10,000m | 2:23.5 | 118 | 707 | 35 | 114 |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 33 | 123 |
| 9:35.0 | 4,000m | 2:23.7 | 118 | 705 | 34 | 134 |
| 9:37.7 | 6,000m | 2:24.4 | 116 | 699 | 36 | 120 |
| 9:39.3 | 8,000m | 2:24.8 | 115 | 696 | 37 | 118 |
| 9:40.5 | 10,000m | 2:25.1 | 115 | 694 | 39 | 77 |
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Workout Graph
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