Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:05.3
Time
2:02.6
Pace
63
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 42 |
| Stroke Count | 174 |
| Drag Factor | 121 |
July 03, 2020 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 42 | 135 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 45 | 121 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 42 | 146 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 40 | 150 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 43 | 144 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 45 | 116 |
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Workout Graph
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