Jan Otto Kristiansen 30:00 SkiErg
6,019m
Meters
30:00.0
Time
2:29.5
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 1034 |
| Drag Factor | 114 |
July 04, 2020 12:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,019m | 2:29.5 | 105 | 660 | 34 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 33 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 34 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 35 |
| 24:00.0 | 1,151m | 2:36.3 | 92 | 614 | 34 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.