Jan Otto Kristiansen 4:00 SkiErg
936m
Meters
4:00.0
Time
2:08.2
Pace
57
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
| Drag Factor | 122 |
July 04, 2020 12:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 41 | 129 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 43 | 127 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 39 | 131 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 40 | 133 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 44 | 125 |
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Workout Graph
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