Jan Otto Kristiansen 1:00:00 SkiErg
12,374m
Meters
1:00:00.0
Time
2:25.4
Pace
690
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 36 |
| Stroke Count | 2160 |
| Drag Factor | 117 |
July 07, 2020 11:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,374m | 2:25.4 | 114 | 691 | 36 | 127 |
| 12:00.0 | 2,453m | 2:26.7 | 111 | 681 | 33 | 121 |
| 24:00.0 | 2,456m | 2:26.5 | 111 | 682 | 35 | 123 |
| 36:00.0 | 2,435m | 2:27.8 | 108 | 672 | 35 | 128 |
| 48:00.0 | 2,473m | 2:25.5 | 113 | 690 | 37 | 129 |
| 1:00:00.0 | 2,558m | 2:20.7 | 126 | 732 | 40 | 135 |
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Workout Graph
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