Jan Otto Kristiansen 6000m SkiErg
6,000m
Meters
28:08.1
Time
2:20.6
Pace
344
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 36 |
| Stroke Count | 1024 |
| Drag Factor | 117 |
July 08, 2020 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.1 | 6,000m | 2:20.6 | 126 | 732 | 36 | 129 |
| 5:27.4 | 1,200m | 2:16.4 | 138 | 774 | 38 | 127 |
| 5:41.8 | 2,400m | 2:22.4 | 121 | 717 | 35 | 132 |
| 5:52.5 | 3,600m | 2:26.8 | 110 | 680 | 34 | 126 |
| 5:42.2 | 4,800m | 2:22.5 | 121 | 715 | 36 | 136 |
| 5:24.2 | 6,000m | 2:15.0 | 142 | 788 | 39 | 127 |
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Workout Graph
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