Jan Otto Kristiansen 21097m SkiErg
21,097m
Meters
1:47:08.7
Time
2:32.3
Pace
1153
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 34 |
| Stroke Count | 3712 |
| Drag Factor | 108 |
July 11, 2020 13:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:08.7 | 21,097m | 2:32.3 | 99 | 640 | 34 | 102 |
| 22:22.0 | 4,300m | 2:36.0 | 92 | 617 | 31 | 113 |
| 22:55.6 | 8,600m | 2:39.9 | 86 | 594 | 32 | 107 |
| 21:49.6 | 12,900m | 2:32.2 | 99 | 641 | 35 | 118 |
| 21:39.7 | 17,200m | 2:31.1 | 101 | 648 | 36 | 113 |
| 18:21.8 | 21,097m | 2:21.3 | 124 | 726 | 40 | 61 |
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Workout Graph
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