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Jan Otto Kristiansen 42195m SkiErg

42,195m

Meters

3:43:04.1

Time

2:38.5

Pace

2261

Calories

105

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate33
Stroke Count7404
Drag Factor111

July 12, 2020 14:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:43:04.1 42,195m 2:38.5 88 601 33 105
10:01.3 2,000m 2:30.3 103 654 32 110
10:23.1 4,000m 2:35.7 93 618 31 111
10:28.9 6,000m 2:37.2 90 609 31 109
10:07.2 8,000m 2:31.8 100 644 33 111
10:24.7 10,000m 2:36.1 92 616 33 107
10:33.8 12,000m 2:38.4 88 602 33 104
10:14.9 14,000m 2:33.7 96 631 34 105
11:01.8 16,000m 2:45.4 77 565 31 106
10:38.0 18,000m 2:39.5 86 596 33 108
10:06.2 20,000m 2:31.5 101 646 35 112
10:27.0 22,000m 2:36.7 91 612 34 112
10:43.9 24,000m 2:40.9 84 588 33 112
10:35.1 26,000m 2:38.7 87 600 33 108
10:26.3 28,000m 2:36.5 91 613 35 114
11:02.5 30,000m 2:45.6 77 565 33 115
10:47.9 32,000m 2:41.9 82 583 33 114
10:31.0 34,000m 2:37.7 89 606 35 117
11:17.6 36,000m 2:49.4 72 547 33 116
11:15.3 38,000m 2:48.8 73 550 33 117
10:46.6 40,000m 2:41.6 83 585 35 110
10:15.4 42,000m 2:33.8 96 630 36 57
0:55.6 42,195m 2:22.5 121 715 39 50

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Workout Graph

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