Jan Otto Kristiansen 1000m row
1,000m
Meters
3:33.1
Time
1:46.5
Pace
74
Calories
139
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 29 |
| Stroke Count | 101 |
| Drag Factor | 174 |
July 24, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 29 | 139 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 30 | 133 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 27 | 138 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 28 | 145 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 29 | 140 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 32 | 142 |
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Workout Graph
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