Jan Otto Kristiansen 10000m row
10,000m
Meters
42:18.7
Time
2:06.9
Pace
626
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 160 |
August 08, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.7 | 10,000m | 2:06.9 | 171 | 888 | 22 | 137 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 21 | 130 |
| 8:36.2 | 4,000m | 2:09.0 | 163 | 860 | 22 | 137 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 23 | 136 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 23 | 136 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 25 | 150 |
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Workout Graph
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