Jan Otto Kristiansen 21097m row
21,097m
Meters
1:36:21.3
Time
2:17.0
Pace
1271
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 2259 |
| Drag Factor | 153 |
August 22, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:21.3 | 21,097m | 2:17.0 | 136 | 768 | 23 | 134 |
| 18:41.3 | 4,300m | 2:10.3 | 158 | 843 | 22 | 134 |
| 18:48.7 | 8,600m | 2:11.2 | 155 | 832 | 24 | 142 |
| 19:17.7 | 12,900m | 2:14.6 | 143 | 793 | 24 | 143 |
| 21:00.2 | 17,200m | 2:26.5 | 111 | 682 | 23 | 130 |
| 18:33.4 | 21,097m | 2:22.8 | 120 | 713 | 25 | 123 |
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Workout Graph
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