Jan Otto Kristiansen 10000m row
10,000m
Meters
42:18.0
Time
2:06.9
Pace
627
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 127 |
August 26, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.0 | 10,000m | 2:06.9 | 171 | 889 | 23 | 141 |
| 8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 22 | 130 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 22 | 140 |
| 8:31.1 | 6,000m | 2:07.7 | 168 | 877 | 23 | 140 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 24 | 138 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.