Jan Otto Kristiansen 1x4:00/r SkiErg
949m
Meters
4:00.0
Time
2:06.4
Pace
59
Calories
146
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 968m |
| Overall Time | 4:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 39 |
| Stroke Count | 155 |
| Drag Factor | 120 |
August 31, 2020 12:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 39 | 146 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 39 | 146 |
| r19m |
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Workout Graph
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