Jan Otto Kristiansen 1x1000m/2:00r SkiErg
1,000m
Meters
3:58.8
Time
1:59.4
Pace
66
Calories
133
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 5:58.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 42 |
| Stroke Count | 166 |
| Drag Factor | 110 |
October 12, 2020 12:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 42 | 133 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 42 | 133 |
| r21m |
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Workout Graph
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