Jan Otto Kristiansen 2x1000m/2:00r SkiErg
2,000m
Meters
9:17.6
Time
2:19.4
Pace
115
Calories
133
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,041m |
| Overall Time | 13:17.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 36 |
| Stroke Count | 343 |
| Drag Factor | 119 |
October 16, 2020 11:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 36 | 133 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 39 | 138 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 35 | 128 |
| r41m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.