Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
3:56.6
Time
1:58.3
Pace
64
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 45 |
| Stroke Count | 177 |
| Drag Factor | 105 |
October 19, 2020 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 45 | 141 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 43 | 125 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 42 | 140 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 44 | 144 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 47 | 146 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 50 | 154 |
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Workout Graph
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