Jan Otto Kristiansen 2x1000m/2:00r SkiErg
2,000m
Meters
8:30.6
Time
2:07.6
Pace
124
Calories
135
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,043m |
| Overall Time | 12:30.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 38 |
| Stroke Count | 330 |
| Drag Factor | 108 |
October 30, 2020 11:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 38 | 135 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 40 | 184 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 38 | 87 |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.