Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
107
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 120 |
November 13, 2020 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 42 | 107 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 41 | 137 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 38 | 124 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 42 | 112 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 43 | 91 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 50 | 75 |
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Workout Graph
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