Jan Otto Kristiansen 6:38 row
1,016m
Meters
6:38.7
Time
3:16.2
Pace
58
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 138 |
January 11, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.7 | 1,016m | 3:16.2 | 46 | 459 | 27 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 29 |
| 4:32.0 | 500m | 2:15.4 | 141 | 785 | 28 |
| 4:38.0 | 16m | 3:07.5 | 53 | 482 |
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Workout Graph
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