Jan Otto Kristiansen 10000m SkiErg
10,000m
Meters
48:30.5
Time
2:25.5
Pace
557
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 1708 |
| Drag Factor | 86 |
February 22, 2021 12:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.5 | 10,000m | 2:25.5 | 114 | 690 | 35 | 127 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 34 | 140 |
| 9:33.5 | 4,000m | 2:23.3 | 119 | 708 | 35 | 133 |
| 10:01.0 | 6,000m | 2:30.2 | 103 | 655 | 35 | 107 |
| 9:48.5 | 8,000m | 2:27.1 | 110 | 678 | 35 | 140 |
| 9:41.4 | 10,000m | 2:25.3 | 114 | 692 | 36 | 115 |
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Workout Graph
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