Jan Otto Kristiansen 1000m row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
67
Calories
100
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 155 |
May 28, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 | 100 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 26 | 89 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 25 | 94 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 25 | 102 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 26 | 111 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 29 | 107 |
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Workout Graph
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