Jan Otto Kristiansen 6000m row
6,000m
Meters
25:21.8
Time
2:06.8
Pace
375
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 157 |
June 16, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.8 | 6,000m | 2:06.8 | 172 | 890 | 24 | 150 |
| 4:56.9 | 1,200m | 2:03.7 | 185 | 936 | 24 | |
| 5:08.1 | 2,400m | 2:08.3 | 165 | 869 | 24 | 146 |
| 5:10.6 | 3,600m | 2:09.4 | 161 | 855 | 24 | 150 |
| 5:05.4 | 4,800m | 2:07.2 | 170 | 884 | 25 | 152 |
| 5:00.9 | 6,000m | 2:05.3 | 178 | 911 | 26 | 154 |
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Workout Graph
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