Jan Otto Kristiansen 1500m row
1,500m
Meters
8:19.8
Time
2:46.6
Pace
75
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 11 |
| Drag Factor | 165 |
July 08, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.8 | 1,500m | 2:46.6 | 76 | 560 | 28 |
| 1:34.8 | 300m | 2:38.0 | 89 | 605 | 30 |
| 1:37.5 | 600m | 2:42.5 | 82 | 580 | 30 |
| 1:36.7 | 900m | 2:41.1 | 84 | 587 | 29 |
| 1:45.7 | 1,200m | 2:56.1 | 64 | 520 | 28 |
| 1:45.2 | 1,500m | 2:55.3 | 65 | 523 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.