Jan Otto Kristiansen 15:25 row
3,637m
Meters
15:25.5
Time
2:07.2
Pace
231
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 140 |
July 14, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.5 | 3,637m | 2:07.2 | 170 | 884 | 24 | 147 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 139 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | 149 |
| 15:25.5 | 747m | 2:17.5 | 134 | 762 | 26 | 153 |
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