Jan Otto Kristiansen 500m SkiErg
500m
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
87
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 43 |
| Stroke Count | 87 |
| Drag Factor | 119 |
July 14, 2021 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 43 | 87 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 44 | 82 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 42 | 82 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 41 | 90 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 43 | 94 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 46 | 88 |
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Workout Graph
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