Jan Otto Kristiansen 4:00 SkiErg
950m
Meters
4:00.0
Time
2:06.3
Pace
58
Calories
105
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 37 |
| Stroke Count | 150 |
| Drag Factor | 134 |
July 19, 2021 11:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 37 | 105 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 38 | 103 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 36 | 96 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 36 | 110 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 41 | 114 |
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Workout Graph
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