Jan Otto Kristiansen 1000m row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
69
Calories
140
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 157 |
July 23, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 26 | 140 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 27 | 128 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 25 | 135 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 26 | 139 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 26 | 149 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 27 | 149 |
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Workout Graph
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