Jan Otto Kristiansen 10:00 row
2,463m
Meters
10:00.0
Time
2:01.8
Pace
158
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 145 |
July 28, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 25 | 130 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 118 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 127 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 135 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 26 | 141 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | 130 |
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Workout Graph
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