Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:13.7
Time
2:06.8
Pace
60
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 37 |
| Stroke Count | 159 |
| Drag Factor | 130 |
October 02, 2021 12:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 37 | 140 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 37 | 120 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 35 | 132 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 36 | 138 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 37 | 153 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 45 | 158 |
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Workout Graph
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