Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:16.6
Time
2:08.3
Pace
62
Calories
102
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 44 |
| Stroke Count | 188 |
| Drag Factor | 112 |
October 15, 2021 11:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 44 | 102 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 50 | 98 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 48 | 107 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 47 | 110 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 40 | 97 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 39 | 102 |
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Workout Graph
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