Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:13.6
Time
2:06.8
Pace
61
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 88 |
October 20, 2021 11:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 37 | 142 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 38 | 126 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 36 | 137 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 36 | 141 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 37 | 152 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 43 | 156 |
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Workout Graph
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