Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:18.5
Time
2:09.2
Pace
58
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 36 |
| Stroke Count | 158 |
| Drag Factor | 102 |
October 25, 2021 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 36 | 146 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 40 | 135 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 34 | 137 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 35 | 139 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 36 | 156 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 40 | 165 |
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Workout Graph
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