Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 37 |
| Stroke Count | 153 |
| Drag Factor | 101 |
November 05, 2021 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 37 | 144 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 37 | 132 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 35 | 126 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 36 | 148 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 38 | 156 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 40 | 158 |
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Workout Graph
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