Jan Otto Kristiansen 5000m SkiErg
5,000m
Meters
24:40.4
Time
2:28.0
Pace
275
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 34 |
| Stroke Count | 861 |
| Drag Factor | 110 |
January 21, 2022 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.4 | 5,000m | 2:28.0 | 108 | 671 | 34 | 120 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 34 | 101 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 35 | 116 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 35 | 128 |
| 5:03.3 | 4,000m | 2:31.6 | 100 | 645 | 35 | 130 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 36 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.