Jan Otto Kristiansen 500m SkiErg
500m
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
169
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 46 |
| Stroke Count | 88 |
| Drag Factor | 124 |
February 07, 2022 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 46 | 169 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 45 | 144 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 45 | 168 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 47 | 173 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 46 | 180 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 50 | 182 |
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Workout Graph
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