Jan Otto Kristiansen 500m SkiErg
500m
Meters
1:49.7
Time
1:49.7
Pace
34
Calories
133
Heart Rate
Average Watts | 265 |
---|---|
Calories Per Hour | 1212 |
Stroke Rate | 47 |
Stroke Count | 85 |
Drag Factor | 113 |
February 09, 2022 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:49.7 | 500m | 1:49.7 | 265 | 1212 | 47 | 133 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 47 | 119 |
0:21.8 | 200m | 1:49.0 | 270 | 1230 | 44 | 135 |
0:21.7 | 300m | 1:48.5 | 274 | 1243 | 47 | 138 |
0:21.6 | 400m | 1:48.0 | 278 | 1256 | 47 | 136 |
0:21.6 | 500m | 1:48.0 | 278 | 1256 | 53 | 139 |
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Workout Graph
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