Jan Otto Kristiansen 10000m SkiErg

10,000m

Meters

47:06.4

Time

2:21.3

Pace

569

Calories

133

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate36
Stroke Count1714
Drag Factor105

February 23, 2022 12:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:06.4 10,000m 2:21.3 124 726 36 133
9:49.1 2,000m 2:27.2 110 677 34 134
9:18.9 4,000m 2:19.7 128 741 36 124
9:18.4 6,000m 2:19.6 129 742 37 134
9:25.8 8,000m 2:21.4 124 725 37 130
9:14.2 10,000m 2:18.5 132 752 38 143

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Workout Graph

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