Jan Otto Kristiansen 1000m row
1,000m
Meters
4:08.4
Time
2:04.2
Pace
61
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 141 |
March 02, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 23 | 130 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 24 | 115 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 24 | 126 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 22 | 132 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 23 | 140 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 27 | 141 |
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Workout Graph
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