Jan Otto Kristiansen 1000m row
1,000m
Meters
3:41.8
Time
1:50.9
Pace
71
Calories
122
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 136 |
March 04, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 28 | 122 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 29 | 125 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 27 | 127 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 27 | 131 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 29 | 115 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 32 | 115 |
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Workout Graph
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