Jan Otto Kristiansen 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
67
Calories
123
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 142 |
March 07, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 25 | 123 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 25 | 109 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 24 | 120 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 25 | 127 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 25 | 136 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 28 | 127 |
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Workout Graph
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