Jan Otto Kristiansen 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
63
Calories
133
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 142 |
March 07, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 25 | 133 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 25 | 122 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 24 | 130 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 25 | 133 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 24 | 138 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 28 | 143 |
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Workout Graph
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