Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:17.8
Time
2:08.9
Pace
59
Calories
60
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 37 |
| Stroke Count | 162 |
| Drag Factor | 129 |
June 10, 2022 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 37 | 60 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 38 | 73 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 38 | 68 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 36 | |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 37 | |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 41 | 41 |
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Workout Graph
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