Jan Otto Kristiansen 500m row
500m
Meters
1:36.8
Time
1:36.8
Pace
41
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 166 |
June 20, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 33 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 32 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 35 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 36 |
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Workout Graph
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